Binocular vision is what provides us with the ability to see dimension and to judge distance and speed of objects around us. Two eyes are needed for these skills to reach their maximum potential. In this lesson you will learn how to improve the engagement of each eye in the process of seeing and how to ensure that they both look at the exact same spot, so that the process of fusion can take place and the image you see is actually the image that you are looking at.
In addition to binocular vision, this technique can help with the reduction of double vision, with improvement of focus and therefore with clarity of seeing.
While some parts of this technique are very short and can be practiced quickly, they often require many repetitions. To keep the instructions engaging for students at different skill levels, the video cannot provide the space for the number of repetitions necessary. So feel free to pause the video at any time, practice, and resume when ready. Most importantly, enjoy the process and celebrate even the tiniest of wins.
Irena
RESOURCES
Prepare the following tools for your lesson:
Brock String (you will only need 1 bead)
Pointer
Eyesight Trainer - shields L, R and 2
FULL LESSON
(FOR IN DEPTH EXPERIENCE)
FULL LESSON
STEP BY STEP
(FOR WHEN YOU NEED A REFRESH)
CONTEXT
RELAXATION
EYE ACTIVATION
TECHNIQUE - SEEING TWO STRINGS AND A CROSS USING THE BROCK STRING
ABSORPTION
GRATITUDE AND REWARD
AUDIO GUIDED PRACTICE
(TECHNIQUE OF THE MONTH)
This month’s the audio guide has been split into two parts, each practicing one of the skills presented in the video lesson. You may need both or you may just need one.
Note: The audios currently contain a residue of a background noise. This is being worked on and the files will be replaced as soon as our software decides to cooperate.